top of page

NAC Newsletter 101 - 200
Niagara Adventure Club Adventure Weekly Newsletter Archives
Volume 101 to Volume 200


Volume 160: The Best Tips for Preventing Mosquito Bites
It's that time of year, when hikers are plentiful and provide a smorgasbord for many insects. The most apparent, and most annoying are the hordes of mosquitoes buzzing about the forest just waiting for the unprepared hiker to wander in and supply them with a tasty dinner. This week, we will look at the best ways to defend yourself from these relentless parasites!. Few things can ruin an outdoor adventure quicker than swarms of hungry mosquitoes, leaving you with itchy red wel

Lenny Burch
Feb 165 min read


Volume 159: How to Choose a Backpacking Tent
When transitioning from hiking to backpacking, the first thing you have to consider is shelter. Unless you plan on living in caves or under other rock formations, you're going to have to start looking into tents, bivy sacks, hammocks or a simple tarp. The world of backpacking shelters can become a little overwhelming, but hopefully, this week's article will help you sift through all the excess mumbo jumbo and help you pinpoint your perfect shelter. Because it has a big effect

Lenny Burch
Feb 1510 min read


Volume 158: How to Escape a Wildfire When You’re Hiking
The World is changing at the hands of humans. As these changes happen, we will be forced to also make many changes and learn new behaviors. But more importantly, we will have to learn how to survive these changes while still continuing on with our day to day lives. For hikers and backpackers, this could be terrifying. This week we are looking into a skill, that it seems, will be necessity on all future adventures. "Wildfires are going to become bigger and more frequent in the

Lenny Burch
Feb 156 min read


Volume 157: How to Find a Lost Hiker
Last week, we looked at how to navigate the backcountry and what to do if you get off trail and completely lost. But what if you're not the lost one? What if it's your hiking partner or a member of your group? This week, let's look at the best way to reconnect with your hiking pal and how to prevent losing them in the first place. Let's get into it! "Where the hell are they?" This is a scenario we all dread: you’re on a group hike and one of the hikers in your group disappe

Lenny Burch
Feb 156 min read


Volume 156: 10 Tips for Safe Self-Navigation
One of the most common things I find along the trail; Lost Hikers! No one should be heading out into the backcountry without at least the minimal navigational knowledge. Simple things like Google Maps or a hiking app can keep you safe and are very easy to use. Those who plan to venture off a little deeper into the rabbit hole need to learn how to obtain proper topo maps and use a compass to navigate. With that said, let's dive into the world of Navigation. You’re miles into

Lenny Burch
Feb 159 min read


Volume 155: The Spread of Blacklegged Ticks Across Canada
Over the last decade or so, more and more hikers have been getting bitten by Lyme infected ticks. Although that the odds of contracting Lyme Disease from ticks are very low, and there is progress being made on a vaccine, but in the meantime, I am a firm believer that knowledge is your best defense. And with that, enjoy this week's very educational article. Blacklegged ticks are spreading across Canada — and they’re bringing Lyme disease with them Blacklegged ticks are unable

Lenny Burch
Feb 154 min read


Volume 154: A Backpacker’s Guide to Personal Hygiene While Camping
Keeping clean on the trail usually isn't a big issue. If you're only hiking for a day or two, it's not even something you really think of. But what if you're going to be out there for 3, 4 or maybe even 7 days. Now you really have to start thinking about hygiene, and planning carefully. A huge misconception, "I can lather up with biodegradable soap and jump in the river." But, biodegradable soap is not biodegradable when placed directly in rivers and streams or any open body

Lenny Burch
Feb 1111 min read


Volume 153: How to Choose Hiking Boots: a Step-By-Step Guide
Even as an experienced hiker and guide, one of my least favorite tasks is buying new hiking boots. Over the years, I have used more than 14 different pairs and 6 different brands, but the fact is, you really never know what you are going to get. You try them on in-store, and wear them around a bit and everything feels great. But then you get them out in the backcountry only to find they weren't all that you hoped they would be, or worse, they chew your feet up. Buying boots i

Lenny Burch
Feb 1112 min read


Volume 152: Is It Safe To Hike Alone?
Although I personally don't do it often, as I am usually leading a group, many have asked me about hiking alone. My personal opinion, it is nice to have solitude from time to time, but on those long difficult sections, nothing is better than having someone to help distract you from your agony. But, is hiking alone safe? Let's delve into this week's article and find the answer... We’ve all been there – maybe you’re new in town or have found yourself with an empty weekend and h

Lenny Burch
Feb 117 min read


Volume 151: Tips for Hiking in Rain
Spring is here, and with spring, comes rain! Lots and lots of rain. Even while you are sitting there reading this, Niagara Adventure Club and 6 awesome hikers are out on their 3rd day braving the rain. Rain in the Summer is nice and refreshing. But with Spring's cool temperatures, rain can be very uncomfortable and even dangerous. So let's take a look at some of the best ways to stay dry and safe in the rain. Are you headed out for a hike and worried about the weather? It’s i

Lenny Burch
Feb 116 min read


Volume 150: Everything You Need to Manage Your Period Outdoors
Experiencing the backcountry responsibly and safely is absolutely life changing, and I feel everyone should try it at least once. However, for our female hikers, it can be more challenging. As a guide, I regularly have to have discussions with first time female hikers about how to manage their menstrual cycles in the back country. Luckily, it's not that hard. It only requires a bit of planning and a few extra items. But I am no expert on the subject, so let's dive into this w

Lenny Burch
Feb 117 min read


Volume 149: Are Trekking Poles Worth It?
On almost every hike, on every single multi-day hike, and every expedition, you will find a set of hiking poles strapped to my backpack. But, are they necessary? Yes, in my opinion, they are! I will not use them every time, but they are there when I need them. Some hikes are nearly impossible without hiking poles, and without them, you would be eating mud much more than you like. Other times, poles are a hindrance, but, that's why your backpack has a nice little system for ha

Lenny Burch
Feb 117 min read


Volume 148: Sleeping Tips for Campers
n just a few short weeks, NAC will be hosting our first backpacking trip of the season. One of the most difficult things to do when first starting out as a backpacker, falling asleep in an unknown environment. Hard surfaces, small sleeping area, things falling onto your tent and so many other factors can make it very difficult to fall asleep until you get used to it all. However, once you do, nothing is as relaxing as sleeping in the backcountry. That is, when the raccoons ar

Lenny Burch
Feb 116 min read


Volume 147: Must-Pack Essentials for Spring Hikes
When setting out on a Winter hike, you dress warm, you pack warm, and you stay warm. Planning a Summer hike? You plan to wear shorts and a t-shirt, pack light and you're good to go. But what about that Spring hike. The weather can change drastically in just a few hours. It may pour, it may be bright and sunny, it will probably do both. One moment it can be freezing cold, and a few hours later, you're sweating. Not too mention, you may be traversing deep mud one minute and int

Lenny Burch
Feb 105 min read


Volume 146: Hit the Trails Early with These Spring Hiking Tips
Last week we went through some pointers for hiking in the mud. But truthfully, mud is just one of many challenges you are very likely to face during a Spring hike in Canada. Sudden rain, snow, ice patches and more all pose threats to hikers on the trail. Let's dive in and go through a few more tips for hiking in the Spring. You don’t have to wait until summer to go hiking. Spring is a great season to explore the trails, but there are a few things to keep in mind. Check out so

Lenny Burch
Feb 105 min read


Volume 145: Tips for Hiking on Muddy Terrain
Seeing that winter is just about done and we did get quite a bit of snow over the last while, we could look forward to a very muddy Spring as the snow melts. Hiking in mud can be treacherous, dangerous and scary. It must be be done with caution and care. So, read on and learn how to traverse those muddy trails with confidence. Spring hiking in Colorado Springs, or just about anywhere in Colorado, is synonymous with mud hiking. Many of us ask the question, can you hike in the

Lenny Burch
Feb 106 min read


Volume 144: Why You Should Use Trekking Poles
While guiding day hikes and multi-day hikes, I would say that the most common question asked of me is, "Do I need hiking poles?" The short answer is, "Yes, you absolutely do need hiking poles!" Although you won't use them on every hike, it's best to have them and not need them. In my years of hiking and guiding, I have traversed many trails that just aren't possible without poles. Ok, maybe they are 'possible without poles', but they would be much more difficult. On the West

Lenny Burch
Feb 105 min read


Volume 143: Rock Climbing Techniques: A Beginner’s Guide
So, we have reviewed rock climbing lingo, contemplated the various types of climbing holds and learned of rock climbing gear and it's proper use. So, in keeping with the theme, this week we will delve into the realm of climbing technique. It's not always about strength. The proper use of technique will get you up the wall quicker, and with less effort! If you are wondering how to get into rock climbing, there is no wrong way to go about it. You can take a class at your local

Lenny Burch
Feb 96 min read


Volume 142: Rock Climbing Gear - A Beginner’s Guide
For the past few weeks, we have been learning about Rock Climbing. You learned a few new climbing terms, you learned about the various types of rock climbing holds and despite all that, you still have a bit more to learn. Therefore, this week , we will dive into the wonderful world of Rock Climbing Gear! Rock climbing has had an explosion of growth over the last couple of decades. The unique sport offers excitement, a challenge for all abilities, and different ways to explore

Lenny Burch
Feb 96 min read


Volume 141: Rock Climbing Holds: A Beginner’s Guide
If you've been reading along the past few weeks, you should now be well versed in many different hiking terms, and a few climbing terms. This week, we will continue with your vocabulary training. In particular, we will be looking at some of the different names for climbing holds, and some of the various types of climbing moves. Take notes, these terms and phrases will be very helpful at the crag! (You should remember that word from last week's article!) When you are just gett

Lenny Burch
Feb 97 min read
bottom of page
