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NAC Adventure Blog


Volume 105: Ticks & Hiking: How to Protect Yourself
I will apologize in advance for the length of this week's article. Also, I would like to apologize for the HeeBeeGeeBees I know the article will cause. But, this is very important information that is extremely valuable for hikers, backpackers, runners, and all those that enjoy time in the outdoors. The tick problem, especially here in Southern Ontario, is getting worse with each passing summer and the diseases they carry are no joke. So please take the time to read this artic

Lenny Burch
Jan 2110 min read


Volume 104: Tech Tip: Protecting Your Phone in the Outdoors
Although you should never rely on just your phone while in the backcountry, it's the way of the modern world to have your phone strapped to your side at all times. Modern smart phones offer many apps to help along your travels, provide entertainment while in the tent or while taking a rest trail side and just make you feel more comfortable having it with you. But alas, these devices are not designed for the perils of the backcountry. So today, let's take a look at how you can

Lenny Burch
Jan 214 min read


Volume 103: How to Prepare for Your First Overnight Hike
As the days grow longr and the nights grow warmer, many will begin to head out on overnight adventures. Of the many, a few will be experiencing the wonderful world of backcountry camping for the first time. Overnight trips can be a little scary your first time out, and there is a lot to know. Let's take a listen to a first time overnighter and what he learned on his first time out. Overnight hiking can be an amazing experience, if you are properly prepared.(Supplied: Gov Kris

Lenny Burch
Jan 216 min read


Volume 102: The 10 Essentials for Hiking and Camping
Each day, thousands of people head off into the woods, up the mountains, or across a desert. Where you are going, what you'll be doing, and how long you will be there will dictate how you should pack for the trip. But, in the name of safety and preparedness, there are some essentials you should never leave home without. Today we will look at the "Ten Essentials", the basics which can make or break your trip; to put it mildly. Wondering what to bring hiking? Even if you’re onl

Lenny Burch
Jan 215 min read


Volume 101: How to Choose and Fit a Backpack
Last week, you learned how to organize your gear and get it all in your pack to make it bearable to carry. But what kind of pack should you stuff all that gear into. This week, let's take a look at what you need to know when shopping for a pack and get you ready to make that big purchase. When choosing a pack, the first thing to consider is how much capacity you want. Carrying a pack that’s bigger than you need means you’ll be carrying extra weight. Ideally your pack should b

Lenny Burch
Jan 217 min read


Volume 100: How to Pack a Backpack
Last week, we looked at a very helpful article with the basic information for new hikers. In part of the article, you learned about all the items you should be carrying with you on your hike. And of course, you will need to carry those items in a backpack, unless you plan of practicing your juggling along the trail. So today, let's take a closer look at that backpack and how you should go about packing one! The way a pack is loaded will have a big effect on how it feels on yo

Lenny Burch
Jan 204 min read


Volume 99: Day Hiking for Beginners
Warmer weather is upon us, and with this comes a huge influx of new and old hikers heading out to the trails. Many new people take up the hobby of hiking each year, but nothing is more detrimental to the trails and surrounding eco-systems than the unprepared hiker. So this week, we will take a look at a great article by MEC for those journeying out into the world of hiking. When it comes to getting outside, nothing beats a hiking daytrip. Walking along forested trails or sett

Lenny Burch
Jan 205 min read


Volume 98: Leave No Trace Climbing Ethics
This is our sixth, and final article on Rock Climbing. In this final article we will discuss the best practices while climbing. These practices are sure to aid in keeping climbing areas open to the public and many future generations. The Leave No Trace ethics of climbing could arguably be the most important topic when it comes to rock climbing, so take a few minutes to read and understand today's important article... Climbing ethics are important because climbers are visitors

Lenny Burch
Jan 209 min read


Volume 97: Gym to Crag: Learning to Climb Outdoors
This week will be our fifth article on Rock Climbing with one more article to come. We will look at how to take all the skills you have learned and move to an outdoor setting safely. Finding a guide, obtaining gear, the different types of outdoor climbing and proper etiquette are all important topics when it comes to outdoor climbing, so let's dive in! Though some gym climbers never venture beyond their climate-controlled world, for most of us, our outdoor spirit inevitably l

Lenny Burch
Jan 206 min read


Volume 96: Climbing Techniques and Moves
This will be week four of our Climbing Series. You now have a basic understanding of climbing knots, climbing equipment and belaying. So this week we will continue the climbing theme with some basic techniques for staying on the wall! Safety is your responsibility. No article or video can replace proper instruction and experience. Make sure you practice proper techniques and safety guidelines before you climb. Great climbers don’t power their way up a wall, they “technique”

Lenny Burch
Jan 198 min read


Volume 95: How to Belay
Over the past two weeks, we have taken a look a climbing knots, climbing gear, and basic climbing knowledge. This week we will look into "The Belay". The belay is the technique that keeps climbers safe from a fall and teaches team work like no other activity, so let's get into it... Safety is your responsibility. No article or video can replace proper instruction and experience. Make sure you practice proper techniques and safety guidelines before you climb. Typically, every

Lenny Burch
Jan 198 min read


Volume 94: Getting Started Rock Climbing
Last week, we took a look at many of the knots needed to take on Rock Climbing as a hobby. We will continue on with a rock climbing theme over the next few weeks, and todaywe will start with the basics of Rock Climbing. Safety is your responsibility. No article or video can replace proper instruction and experience. Make sure you practice proper techniques and safety guidelines before you climb. If you’re looking for fitness, fun and a healthy dose of adrenaline, then rock c

Lenny Burch
Jan 198 min read


Volume 93: How to Tie Climbing Knots, Hitches and Bends
Spring thaw is here, and with Spring comes the climbing season. Climbing can be a very dangerous hobby, and as such, all climbers should be practicing their skills all year round to stay sharp and be ready for all situations. This week's article will be a very long one, but a very informative one. You may want to grab a length of rope before starting, because this week we will be looking into... Safety is your responsibility. No article or video can replace proper instructi

Lenny Burch
Jan 1914 min read


Volume 92: Thru-Hiking 101: Leave No Trace (LNT) Principles on Trail
During the pandemic, many people took to the outdoors as the usual indoor plaes they like to visit were closed. Unfortunately, many of these people took to the outdoors without first learning the importance of Leave No Trace. Many areas were decimated, which lead to numurous closures and permanent restrictions to some of the most beautiful and natural places in Canada. So, today we will review the 7 principles of Leave No Trace! 1. Plan Ahead & Prepare Why it’s important: B

Lenny Burch
Jan 186 min read


Volume 91: Why Every Hiker Needs Gaiters
Today, we will look at the final piece of equipment needed to protect your mode of transportation in the outback, your feet. Often overlooked, and under-praised, Gaiters are an essential piece of gear that should be in every hiker's and backpacker's arsenal! Let's take a look at how to choose Gaiters, and the features you should consider when purchasing your Gaiters. After doing some of the hardest treks in Australia and in Europe, I would not leave home without a pair of g

Lenny Burch
Jan 185 min read


Volume 90: How to Choose Hiking Socks
We have spent the last two weeks looking at how to choose proper hiking boots and how to lace them up. It's very important to protect your feet in the backcountry, because, without your feet, you're not going anywhere. So now that you have great boots, and lace them up nice and tight, let's talk about your cushioning, socks... The average person takes 2,000 steps to travel one mile. Factor in the up and down of a hiking trail and the roots and rocks you’ll encounter along the

Lenny Burch
Jan 156 min read


Volume 89: How to Lace Hiking Boots
Last week we took an in depth look at everything you need to know when choosing the right hiking boots. So, now that you have your perfect new boots, and you're ready to hit the trails, let's take a look at various ways to lace your boots. The right lacing techniques can make those new boots feel just perfect. There is no better feeling than having your footwear dialed in. Most of us master shoe-tying in elementary school and don’t give our laces much thought after that. If y

Lenny Burch
Jan 144 min read


Volume 88: How to Choose Hiking Boots
One of the hardest things to do when getting into the world of hiking, is choose the right footwear! Terminology, Materials, Different Types of Boots, Shoes, Sandals, ect. make it nearly impossible to know what to look for. Not to mention, finding your fit. So this week, we are going to help prepare you for the joys of shopping for boots. Whether it's your first time or hundredth time, this article has something to offer everyone. Choosing the right hiking boots is a matchmak

Lenny Burch
Jan 146 min read


Volume 87: Beginner's Guide to Snowshoeing
Last week we talked about how to go about choosing the right snow shoes for you, and there was quite a bit to take in. I hope you foung it all very useful. So, now that you have those snowshoes, let's talk about how you should use them! Today we will look at the techniques you need to know in order to get the most out of your new or old Snowshoes. What started thousands of years ago as an essential mode of winter transportation has evolved into a popular recreational activity

Lenny Burch
Jan 1411 min read


Volume 86: How to Choose Snowshoes
Winter is finally here! I mean, winter, with snow and all. This year we started late with the freezing temperatures, and even later with the snow. But the snow is finally here, and with that, it's time to talk about snow shoes... When outdoor landscapes finally succumb to the snows of winter, dear hiker, there’s no need to feel like the outdoors are closed for the season. Snowshoes allow you to travel across snow-covered terrain without sinking or struggling. They do this by

Lenny Burch
Jan 146 min read


Volume 85: Stop Relying On Your Phone While Out Hiking, Get A Handheld GPS
One of my biggest pet peeves is smart phones on the trail. Sure, with the proper apps and with current smart phone cameras, they seem very useful, but they also offer a serious distraction which increases the level of danger. Far too often I see hikers walking along with that phone in front of their face. In 2019, mobile phones cost taxpayers $19 Billion in insurance claims, damages and rescue costs. So todays article, put the smart phone away and get a proper outdoor device!

Lenny Burch
Jan 135 min read


Volume 84: How to Layer for Winter Hiking
Winter is here, and with it comes cold temperatures that will make you want to stay in and cuddle in front ot the fireplace all Winter long. But that's not necessary, with a little guidance, you can learn how to dress for success, and still enjoy some amazing Winter hiking! Layering for winter hiking is essential. The more layers you have, the better the skin can breathe and the better sweat management hikers can enjoy. Multiple thin layers are superior to one thick layer i

Lenny Burch
Jan 136 min read


Volume 83: How to Use Trekking Poles for Winter Hikes
Trekking Poles, Hiking Poles, Walking Sticks, they have many names, but no matter what you call them, they can be an invaluable tool with many uses. Thier main use, to keep you stable and reduce strain on your muscles. Trekking poles are especially helpful in the winter, but many see them as a sign of weakness. I disagree! This week, let's look at why trekking poles are so very useful during the winter and how to use them to your advantage. This is a long one, but very much w

Lenny Burch
Jan 1211 min read


Volume 82: How to Wash Waterproof Jackets and Pants
It's Winter time, and with winter weather comes the need for a waterproof breathable layer. This can be a very expensive layer, and therefore, proper care of this layer is vital! A good Proshell Jacket could last year up to 15 years or more if properly cared for, so this week, we will take a look at the proper way to wash your waterproof layer! When your waterproof jacket was new, you might have noticed the way water beaded up on its fabric. A quick shake was all you needed t

Lenny Burch
Jan 124 min read
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