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NAC Newsletter 1 - 100
Niagara Adventure Club Adventure Weekly Newsletter Archives
Volume 1 to Volume 100


Volume 36: Here's What it Takes to Build a New Trail
That scenic path you’re hiking didn’t spring up out of nowhere. We talked to trail designers to find out what goes into creating a hike. Jed Talbot wakes up early in the morning, cocooned in a sleeping bag. He gets up, stretches, and heads out of his tent to take in the sunrise and the expanse of forest below him. After taking a few breaths of fresh air and pausing to listen to the birds’ dawn chorus, he gets out his grill and cooks breakfast. Sounds like the perfect morni

Lenny Burch
Nov 24, 20256 min read


Volume 35: 19 Things You Definitely Do *Not* Want To Do In Canada's Northwest Territories
This weeks article is not so much an article as much it is an advertisement, but it's a GREAT advertisement. I found this while researching possible future excursions and found it to be too good not to share with everyone. The photos, and the humour is awesome. Oh, and after seeing this, you will add it to your bucket list, so procede with the knowledge that this is going to cost you... Enjoy! Proceed with caution. Because, while the Northwest Territories is basically the bes

Lenny Burch
Nov 24, 20255 min read


Volume 34: Managing Chafing
If you're a cycler, a runner, a long distance or multi-day hiker, or even just enjoy the occassional long walk, then you have no doubt experienced chaffing at some point. It is a very painful situation and can take days to heal. On long multi-day hikes, it can be the difffernce between enjoying the trip or just trying to rush through to the end. Here is a great article to help you control and stop chaffing. If you haven’t experienced chafing during a run or bike ride, conside

Lenny Burch
Nov 24, 20257 min read


Volume 33: Once you know what happens to food you leave outdoors, you’ll stop doing it
This week's Good to Know is an article I found on Popular Science. It is extremely informative, and I learned quite a bit. I am guilty of tossing my, "thought to be biodegradable food scraps", but after reading this article, I have learned that I need to pack out everything, apple cores, banana peels, ect. Take a look... You’re out on a hike, or maybe cruising down a country road, snacking on an apple, a banana, or a handful of nuts. When you’re finished, all that’s left is a

Lenny Burch
Nov 23, 20257 min read


Volume 32: How to Store a Tent
Upon returning home from a big adventure, it can be tempting to plop your gear down and not deal with it for a while. But taking the time to unpack and put items away properly will help ensure you get years of faithful service out of your equipment. This is especially true for your tent: Improper storage can quickly lead to mildew growth and material breakdown. To help prevent issues like these, simply follow two key steps for storing your tent: Make sure your tent is complet

Lenny Burch
Nov 23, 20253 min read


Volume 31: Snowshoeing Tips
Consider Signing Up for a Class or a Tour Even though it’s a simple activity that you can do on your own, going with an instructor or a guide on your first snowshoe sojourn will make things even easier. Snowshoeing Tours in Ontario, Canada Buy or Rent Suitable Snowshoes Wet, compact snow is best handled by smaller snowshoes (with less flotation) than you need in powder snow, which requires larger snowshoes (with more flotation). A snowshoe's "recommended load" refers to yo

Lenny Burch
Nov 23, 20254 min read


Volume 30: It Took a Global Pandemic, But Generation X is Finally Getting Love
This week's article is not adventure related, but instead, pandemic related. This is the first time in decades that the world has faced a challenge as a whole. It saddens me to know that instead of uniting us, and fighting together, it divided the population even more so than it already was. I found this funny article, and being a GEN Xer myself, found it to be somewhat true, so I decided to share it with all of you. Enjoy! Sorry Boomers and Too Bad Millennials — Only One Gen

Lenny Burch
Nov 22, 20255 min read


Volume 29: How to Choose Hiking Underwear
On a normal day, choosing a pair of underwear might not take more thought than asking yourself if it’s clean or not. But, when you’re heading out for a hike, your choice of skivvies can have a big impact on comfort. (That is, if you decide to wear underwear at all; some hikers will skip undergarments altogether and choose a pair of shorts with built-in briefs or they may even go commando, both of which are viable options if you find them comfy.) However, the majority of hi

Lenny Burch
Nov 22, 20257 min read


Volume 28: Layering Basics
When you step outdoors, the ancient art of layering becomes your smart-technology thermostat. This tried-and-true strategy lets you regulate comfort by slipping layers on and off as your activity level or the weather changes. How to layer: To understand layering your clothing for outdoor activities, you need to know the function of each layer: Base layer (underwear layer): wicks sweat off your skin Middle layer (insulating layer): retains body heat to protect you from t

Lenny Burch
Nov 22, 20256 min read


Volume 27: Tech Tip: A Guide to Backpacking Stoves
So you’re buying your first backpacking stove, or picking which to use for an upcoming trip? With so many options on the market it can be tough to know what type to look for. This brief overview may help explain the differences and point you towards the proper tool to make your meals hot for years to come. Backpacking stoves can be divided into three basic types: Liquid fuel, canister, and quick-boil. Liquid fuel stoves attach to their fuel bottles via a fuel line that keeps

Lenny Burch
Nov 22, 20254 min read


Volume 26: The Ten Essentials
Packing the “Ten Essentials” whenever you step into the backcountry, even on day hikes, is a good habit. True, on a routine trip you may use only a few of them or none at all. It’s when something goes awry that you’ll truly appreciate the value of carrying these items that could be essential to your survival. The original Ten Essentials list was assembled in the 1930s by The Mountaineers, a Seattle-based organization for climbers and outdoor adventurers, to help people be pre

Lenny Burch
Nov 22, 20259 min read


Volume 25: How to Patch a Down Jacket
Kittens, campfires and thorny bushes all have it in for your jacket, and just one little hole can let lots of precious down fly free. Luckily, patching small holes is pretty simple. Here’s what you need: Gear repair tape, such as Tenacious Tape™ Scissors Rubbing alcohol A rag Here’s how to patch your down jacket: Pull feathers back in: If there are any feathers sticking out of the hole, pinch them from the other side and pull them back inside the jacket. Cut the patch: Use

Lenny Burch
Nov 22, 20253 min read


Volume 24: How to Care for Gore-Tex Rainwear
To get the most out of your GORE-TEX® outerwear and help it last longer, keep it clean. The following information describes some basic cleaning procedures. But always read and follow the care instructions sewn into any GORE-TEX garment before you wash it. Laundry Instructions It's easy to wash your GORE-TEX outerwear: Machine wash the garment in warm water with a small amount of liquid detergent. Avoid powder detergents, fabric softeners or bleach. Technical fabric cleaner

Lenny Burch
Nov 22, 20256 min read


Volume 23: How to Go to the Bathroom in the Woods
What concerns many novice backpackers or hikers even more than bears and blisters is, “How do I go to the bathroom in the woods?” Rest assured, it’s something humans have been doing for millennia. Before you go, make sure you do the following first: Learn about Leave No Trace ethics. One of the best things you can do for your fellow campers is to leave the ground as clean or cleaner than you found it. Find out if there are any regulations on human waste in the area where y

Lenny Burch
Nov 22, 20256 min read


Volume 22: How to Choose First Aid Kits
A first-aid kit, as well as the training to use it, is one of the Ten Essentials that’s universally known yet rarely thought about. When you need to reach for yours, though, you’ll be grateful for the time you spent to ensure yours is up to the task. Even if you pack only a small first-aid kit, you’ll have a great resource for treating minor issues and for preventing them from becoming major ones. Managing aches and pains also makes any trip more enjoyable. You can buy a p

Lenny Burch
Nov 22, 20255 min read


Volume 21: How to Choose Base Layers
If you want to put together the ultimate layering system, then start by focusing on the foundation of that system—your underwear (aka “base layer”). Comfort in the outdoors starts with the layer that touches your skin. You have three key considerations in choosing a base layer: Material matters: Fabric is your most important decision. Whether you go with a synthetic or a natural one, you need it to wick well (move sweat off your skin). Weighty decisions: It’s pretty much “lig

Lenny Burch
Nov 22, 20255 min read


Volume 20: 3 Calorie-Bomb Recipes to Keep You Going in the Cold
In winter, consuming hearty, nutrient-dense foods goes a long way toward keeping you warm. Stoke your inner furnace with these three energy-packed recipes. Cream Cheese Bean Dip This Superbowl party favorite never lasts long in camp. Makes 2 servings. 1 cup instant refried beans 6 Tbsp cream cheese powder 4 Tbsp sour cream powder 1.5 oz. cheddar cheese 2 Tbsp taco seasoning 1 4.25 oz. bag of Fritos 2 single-serving packets of salsa At Home: Pack refried beans, cream chees

Lenny Burch
Nov 22, 20253 min read


Volume 19: 10 Tips to Stay Active Outside, Even When it's Cold and Wet
It's getting colder out there, and as much as you want to get out there, sometimes that winter weather leads to procrastination. Here's a little article to help end that cycle! Remember summer? When you rode your bike in the sun and watched sunsets from your campsite at 9pm? Well, it’s over. But that doesn’t mean the end of outdoor activity – it just means adapting and getting stoked for a new season. Here’s our advice on getting outside in fall and winter for 2020: 1. Sort y

Lenny Burch
Nov 22, 20254 min read


Volume 18: Cold-Weather Hiking Tips
Winter is fast approaching, and so, I thought this weeks article could be useful. It doesn’t have to be the middle of winter to make cold weather a concern on your hiking trip. Depending on where you live and where you’re hiking, you can encounter cold temperatures any time of year that can make your trip uncomfortable, or worse, cause a serious injury or illness. To have a more pleasant adventure, first arm yourself with some tips and knowledge for cold-weather hiking, inclu

Lenny Burch
Nov 22, 20259 min read


Volume 17: How to Choose and Use Gaiters
With the fall upon us, and winter coming up quickly, I thought this would be an excellent topic for this weeks Good to Know. Snow, water, dirt and pebbles have a way of sneaking into even the most waterproof of boots. To prevent this, put on some gaiters. Gaiters cover the vulnerable tops of your footwear to fully protect your feet from the elements. Gaiter shopping is not complicated. This article will educate you on the different types of gaiters and help you choose the rig

Lenny Burch
Nov 22, 20257 min read
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