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Volume 4: Do You Know Why N.A.C. Has a "No Cotton" Rule?
Cotton has large spaces between the fibers, that holds water and acts much like a sponge. It takes hours to dry, and in humid environments, drying times increase significantly. This water (sweat) carried by the cotton is not only heavy, it is dangerous and can cause mutliple problems. In the Summer the wet clothing will cause your body to stop cooling itself. This will eventually lead to Heat Exhaustion and eventuall to Heat Stroke if not remedied. Heat Stroke can cause per

Lenny Burch
Sep 8, 20253 min read
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